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4 telur pecah, udh d simpen d kulkas sejak 2 hari yll, dieksekusi jd telur orak arik+kol 50gr+sawi hijau 50gr+irisan cengek+bawang merah n putih + tomat• hasilnyaaa maknyoooozzz
View Diet Calendar, 10 October 2019:
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906 kcal
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Fat: 38.79g | Prot: 47.72g | Carbs: 92.08g.
Breakfast: Buah Pir, Flimty Flimty. Lunch: Bayam Dimasak (dari Segar), Mr. Bread Roti Tawar Gandum, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Mr. Bread Roti Tawar Gandum, Flimty Flimty. more...
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farah.empow's Weight History
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