Weigh In record (no journal entry) for 10 October 2019
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53.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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96 kcal
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Fat: 4.90g | Prot: 2.96g | Carbs: 10.38g.
Breakfast: Бабкины Семечки Семечки, Кофе с Сахаром. more...
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steady weight
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