Weigh In record (no journal entry) for 10 October 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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728 kcal
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Fat: 43.76g | Prot: 22.76g | Carbs: 64.03g.
Breakfast: Умалат Сыр Сулугуни, Винегрет, Кофе, Геркулес Хлеб Зерновой, Joya Soya Кокосовое Молоко. Lunch: Кофе, Яблоко, Rosso Миндаль, Коричневый Сахар. Snacks/Other: Starbucks Капучино На Соевом Молоке (Tall). more...
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Gaining 3.4 kg a Week
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ta_logvinets's Weight History
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