Weigh In record (no journal entry) for 10 October 2019
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66.9 kg
Lost so far: 17.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1335 kcal
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Fat: 49.16g | Prot: 68.99g | Carbs: 158.25g.
Breakfast: Zuegg Confettura Extra di Fichi, Conad Fette Biscottate ai 5 Cereali, Conad Piacersi Ricottine Light. Lunch: Consorcio Tonno Sott'olio, Verza, Conad Fusilli Integrali. Dinner: Olio Extra Vergine di Oliva, Amo Essere Biologico Gallette di Farro , Uovo, Fagiolini Verdi. Snacks/Other: Foodspring Barretta Soft Caramel, Selex Cioccolato Fondente Biologico, Uva Bianca. more...
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Losing 1.4 kg a Week
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giulia.duca's Weight History
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