Weigh In record (no journal entry) for 10 October 2019
|
64.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
562 kcal
|
Fat: 34.35g | Prot: 19.04g | Carbs: 46.27g.
Breakfast: Сыр Фета, Сыр Гауда, Hame Паштет Французский, Росток Хлебцы с Сладким Перцем и Зеленью, Верес Перец Сладкий, Винегрет, McDonald's Какао Среднее . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M_a_ri_d's Weight History
|