Weigh In record (no journal entry) for 10 October 2019
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71.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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318 kcal
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Fat: 10.21g | Prot: 29.87g | Carbs: 27.00g.
Breakfast: Gomes da Costa Atum Sólido em Óleo, Café Expresso, Seven Boys Bisnaguinha. more...
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Losing 4.9 kg a Week
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FATIMAMACIEL's Weight History
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