Weigh In record (no journal entry) for 10 October 2019
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86.3 kg
Lost so far: 8.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1648 kcal
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Fat: 80.83g | Prot: 62.00g | Carbs: 162.84g.
Lunch: Demeter Low Carb Müsli Früchte, Desira 4-Korn-Joghurt Mild Fettarm Weizenkleie Leinsamen, Rügenwalder Mühle Vegetarische Mühlenfrikadellen . Dinner: Aldi Reibekuchen, Gemüsecremesuppe. more...
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Gaining 0.0 kg a Week
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wovvbagger's Weight History
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