Weigh In record (no journal entry) for 10 October 2019
|
82.4 kg
Lost so far: 37.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
542 kcal
|
Fat: 48.06g | Prot: 20.06g | Carbs: 12.79g.
Lunch: Abacate, Arvoredo Torresmo. Snacks/Other: Hortifruti Coco Fresco, Raiola Azeitonas Verdes Descaroçadas. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|