Weigh In record (no journal entry) for 10 October 2019
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59.6 kg
Lost so far: 16.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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347 kcal
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Fat: 6.10g | Prot: 19.89g | Carbs: 51.49g.
Lunch: Çiğköfte Dürüm. more...
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Losing 0.4 kg a Week
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kubraydo's Weight History
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