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View Diet Calendar, 10 October 2019:
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1557 kcal
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Fat: 47.31g | Prot: 141.66g | Carbs: 140.93g.
Breakfast: Bradbury's Chia Seeds, Lidl Porridge Oats, Bananas, Lidl Soya Drink. Lunch: Aldi Lean Turkey Mince, Olives, Tesco Red Pepper, Cucumber (with Peel), Carrots, Quinoa (Cooked). Dinner: Asda Smart Price Chopped Tinned Tomatoes, Sardines in Oil (Canned), Tesco Aubergine, Tesco Courgette. Snacks/Other: Tesco Intense Dark Chocolate, Bulk Powders Pure Whey Isolate 97, Aldi Turkey Breast Steaks, Gala Apples, Lidl Soya Drink, Tesco Easy Peeler Satsuma, Hard-Boiled Egg. more...
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mhairinic's Weight History
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