Kimbie86's Journal, 10 Oct 19

I just ate way too much bacon at dinner. I won't be surprised if I gained. Bacon is my weakness!

View Diet Calendar, 10 October 2019:
1162 kcal Fat: 85.45g | Prot: 15.90g | Carbs: 88.26g.   Breakfast: Peter Pan Creamy Peanut Butter, Great Value Whole Milk, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Unsweetened Iced Tea. Dinner: Cooked Green Cabbage, Salt Pork, Lipton Peach Iced Tea (20 oz). Snacks/Other: Oreo Maple Creme Oreo. more...

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Comments 
If bacon is wrong, I don’t want to be right! :-) 
10 Oct 19 by member: ramblemanje
@ramblemanje I totally agree! 
11 Oct 19 by member: Kimbie86
I tell myself that bacon is a specialized supplement for abdominal development and train abs on days I eat bacon. ;-) 
11 Oct 19 by member: TomLong
👍 ramble 
11 Oct 19 by member: moopie321
If you eat less than 30 grams of carbs a day you can eat bacon and lose weight. I lost 35 pounds without reducing calories or exercising. I just cut the carbs. 
11 Oct 19 by member: Tony Posel
Morning Tony❣️ That sounds like a reduced calorie keto diet that you’re on. Did you know people use keto diet for gains too? The difference is the number of calories. https://www.ketogains.com/calculator/ 
11 Oct 19 by member: moopie321

     
 

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