GetNDownNDurtylosin30's Journal, 09 Aug 10

Finally... I got my scale to say my exact weight...155.5 as of August 2nd when I started my 2nd round of P90X...now I weighed in today and it says 152.0...so hopefully it's correct and I have really lost 3.5 lbs in a week ...I did a double work out today and I have been eating very good...so I hope it shows on the scale next Monday !! Seeing is believing and I am not giving up !! Good luck to all of us in making our GOALS !

68.9 kg Lost so far: 1.4 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

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1098 kcal

Fat: 30.41g | Prot: 58.02g | Carbs: 143.00g.   Breakfast: water. Lunch: water. Dinner: water, crab legs, steak. Snacks/Other: popsicle. more...

2870 kcal

Exercise: P90X KENPO - 1 hour, Resting - 9 hours, P90X Workout Chest/ Back/Abs - 1 hour and 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Desk Work - 3 hours. more...