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View Diet Calendar, 11 October 2019:
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498 kcal
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Fat: 28.15g | Prot: 48.90g | Carbs: 14.61g.
Breakfast: AROY-D椰奶 椰奶、椰漿, Costco 奇亞籽, Vilson米森 有機純黑芝麻粉. Lunch: 全聯 鮭魚智利, 水煮蛋, 小黃瓜. Dinner: 炒青椒, Costco 低脂豬絞肉, 金針菇, 玉米筍, 水煮蛋, 真品 細豆腐. Snacks/Other: 開元 戀奶球, G7 純咖啡. more...
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