Weigh In record (no journal entry) for 11 October 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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989 kcal
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Fat: 17.56g | Prot: 78.25g | Carbs: 128.08g.
Breakfast: il Molino Chiavazza Crusbon, Yogurt Greco 0%, Cornetto alla Marmellata. Lunch: Nostromo Tonno al Naturale , Broccoli, Gallo Riso Venere Nero Integrale . Dinner: Riso Basmati, Macinato di Fesa di Tacchino. more...
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Losing 1.8 kg a Week
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Ilaria Ramundo's Weight History
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