aç karnina spor yaptim simdi kahvalti. gunaydin..
View Diet Calendar, 11 October 2019:
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959 kcal
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Fat: 48.28g | Prot: 60.08g | Carbs: 65.35g.
Breakfast: Peynes Tam Yağlı Süzme Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Mevsim Salata, Lezita Acılı Piliç Kebap. Dinner: Pirinç Pilavı. Snacks/Other: Mantarlı Tavuk Sote, Mandalina. more...
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1905 kcal
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Exercise:
Cardio - 35 minutes, Hiking - 13 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gamzegece's Weight History
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