DaschaTer's Journal, 11 Oct 19

Weigh In record (no journal entry) for 11 October 2019
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:
1080 kcal Fat: 41.11g | Prot: 29.83g | Carbs: 158.80g.   Breakfast: M&M's Peanut, Kölln Hafermilch, Farmer Studentenfutter Classic, Kölln Haferflocken. Lunch: Barilla Farfalle, Deli Genuss Hummus mit Avocado. Snacks/Other: Banane, Tomaten, Rote Paprika, Gurke (mit Schale). more...
2243 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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DaschaTer's Weight History


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