ndtlnsh's Journal, 11 Oct 19

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bismillah semoga bisa sabar & konsisten kedepannya, setelah mulai mengatur pola makan & gym, entah kenapa nafsu makan mulai berkurang, malem ini cuma makan pepayanya aja, sisanya buat sarapan sebelum gym besok

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ndtlnsh's Journal, 11 Oct 19

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