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10/11 碳水：59.57 卡路里：1401 早餐：雞胸肉、豬里肌、荷包蛋、青花菜、麵包 午餐：烤肉片、烤雞肉、鮭魚、高麗菜、白飯 晚餐：花枝炒青花菜、烤肉片、皮蛋豆腐、紅蘿蔔炒蛋 點心：低脂鮮奶、黑咖啡
View Diet Calendar, 11 October 2019:
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1401 kcal
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Fat: 61.80g | Prot: 148.00g | Carbs: 59.57g.
Breakfast: 麵包, 可果美 蕃茄醬, 荷包蛋, 豬里肌, 雞胸肉, 青花菜. Lunch: 烤雞, 白飯, 炒高麗菜, 鮭魚, 烤豬肉. Dinner: 桂冠 芙蓉豆腐調味包, 中華 嫩豆腐, 烤豬肉, 皮蛋, 炒雞蛋, 炒紅蘿蔔, 花枝, 青花菜. Snacks/Other: 瑞穗 低脂鮮乳, 黑咖啡. more...
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