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View Diet Calendar, 10 October 2019:
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1613 kcal
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Fat: 46.52g | Prot: 105.89g | Carbs: 195.83g.
Breakfast: 小潘 鳳凰酥, Remenliva 西班牙雷蒙利瓦純橄欖油, 雞蛋, 全聯 澳洲牛肩里肌牛排, 青江菜, 小白菜, 7-11 蒸地瓜. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 豆干, 油菜, 高麗菜, 青花菜, 雜糧飯, 水煮蛋, 雞胸肉. Dinner: Subway 鮮嫩雞柳, 7-11 石安牧場香滷蛋白丁, 蘋果（去皮）. Snacks/Other: 雪耳湯. more...
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