Mel veyi's Journal, 11 Oct 19

Weigh In record (no journal entry) for 11 October 2019
57 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:
3918 kcal Fat: 100.30g | Prot: 127.23g | Carbs: 654.06g.   Breakfast: Zanahoria, Queso Fresco, Quinoa (Cocida), Guayaba. Lunch: Mandarinas, Lechuga, Zanahoria Cocida, Aceite de Oliva, Patatas Cocidas, Huevo Frito, Tortillas de Maíz, Pepino (Pelado). Dinner: Gamesa Galletas Maravilla, Tortillas de Maíz, Tortitas, Pasta Fresca (Cocida), Tarta de Atun, Arroz Blanco. Snacks/Other: Lala Crema Light , Frijoles Cocidos, Tortillas de Maíz, Tuny Atún en Aceite, Banano, Alegría. more...
Gaining 0.7 kg a Week

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Mel veyi's Weight History


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