Weigh In record (no journal entry) for 12 October 2019
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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616 kcal
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Fat: 29.43g | Prot: 32.20g | Carbs: 51.60g.
Breakfast: Kopi (dengan Gula Pasir 2 Sendok Teh), Pepaya. Lunch: Tahu Kukus, Talas, Ikan Bandeng Goreng. Snacks/Other: Rebo Kuaci Original. more...
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Losing 1.4 kg a Week
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kiki_kikk's Weight History
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