hanyfirhan's Journal, 12 Oct 19

alhamdulilah akhirnya turun juga, seneng bngt

View Diet Calendar, 12 October 2019:
718 kcal Fat: 6.42g | Prot: 48.65g | Carbs: 121.77g.   Breakfast: Pisang, Herbalife Shake Formula 1. Lunch: Ikan Tongkol, Tempe Goreng, Nasi Putih. Dinner: Pisang, Herbalife Shake Formula 1. more...

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