Weigh In record (no journal entry) for 12 October 2019
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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251 kcal
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Fat: 18.95g | Prot: 17.51g | Carbs: 1.81g.
Breakfast: Яйцо, Кофе с Молоком, Мясновъ Колбаса Докторская. more...
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Losing 4.9 kg a Week
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shimmer1988's Weight History
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