Lea15092010's Journal, 12 Oct 19

Trop contente 😀 on continue
66 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
810 kcal Fat: 10.76g | Prot: 77.51g | Carbs: 98.15g.   Breakfast: Nescafé Cappuccino. Lunch: Framboises, Picard Épinards Hachés, Steak Haché 5%. Dinner: Auchan Fromage Blanc 0%, Myrtilles, Fleury Michon Aiguillettes de Poulet Grillé, Wofoo Pousses de Haricot Mungo, Florette Chou Rouge, Tomates Cerises, Picard Épinards Hachés. Snacks/Other: Fraises, Vrai Yaourt Bio Nature 0%. more...
2020 kcal Exercise: Running - 11/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Lea15092010's Weight History


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