Mah! Vediamo domani.
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70.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1750 kcal
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Fat: 76.87g | Prot: 85.41g | Carbs: 182.02g.
Breakfast: Granarolo Latte Accadì Parzialmente Scremato, Caffè (Espresso), Buitoni Granfetta Bio, Hero Marmellata Light Ciliegie Rosse. Lunch: Puglia Sapori Tarallini, Melinda Mela, Avocado, Aceto Balsamico, The Icelander Salmone Scozzese, Iper Simply Insalata Iceberg. Dinner: Patate al Forno, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Nutella Nutella, Focaccia Barese, Poggio del Farro Barretta. more...
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1961 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Gabrilik's Weight History
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