Rhoda Dendron's Journal, 12 Oct 19

I had some cashews last night as well as half a big pear and 2 bites of a cupcake. Not good.

View Diet Calendar, 12 October 2019:
1493 kcal Fat: 40.17g | Prot: 29.22g | Carbs: 122.59g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Kirkland Signature Bacon, Best Foods Light Mayonnaise, Oroweat 12 Grain Bread, Red Tomatoes. Dinner: French's Classic Yellow Mustard, Hebrew National Hot Dog, Red Onions, Wonder Classic Sliced Hot Dog Buns, Sweet Pickle Relish. Snacks/Other: M&M's Peanut M&M's (Fun Size), Red Table Wine. more...

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Rhoda Dendron's Weight History


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