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Hilfe
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1542 kcal
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Fat: 65.79g | Prot: 46.94g | Carbs: 160.40g.
Breakfast: Kaffee mit Milch. Lunch: Schmalz, Gekochtes Sauerkraut, Faschierte Laibchen, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Alpenküche Leberknödelsuppe. Dinner: Heringssalat, Mischkornbrot. Snacks/Other: Beck's Bier (500ml), Lift Apfelschorle (Flashe). more...
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Gaining 1.4 kg a Week
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sunny_carmen's Weight History
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