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Harus baca taawuz liat ini. Kalorinya jahat guys :-( #day12
View Diet Calendar, 13 October 2019:
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1317 kcal
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Fat: 59.15g | Prot: 83.53g | Carbs: 121.96g.
Breakfast: Jeruk. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Jeruk, Tahu Goreng, Tahu Goreng, Tahu Isi, Tempe Mendoan. Dinner: Tahu Isi, Tahu Goreng, Tahu Goreng, Tahu Goreng, Jeruk, Cimory Yogurt Drink Mixed Fruit. Snacks/Other: Rebo Kuaci Green Tea. more...
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2067 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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