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Pernah buat Pizza tempe, kali ini coba yg baru "Cauliflower-Potato Pizza". Doughnya kombinasi Kembang kol n Kentang. Estimasi 420 kkal...Alhamdulillah kenyang...
View Diet Calendar, 13 October 2019:
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925 kcal
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Fat: 18.80g | Prot: 68.94g | Carbs: 126.64g.
Breakfast: Buah Pir. Lunch: Nasi Putih, Minyak Zaitun Ekstra Virgin, Telur, Jawara Saus Sambal, Kraft Cheddar, Jagung, Wortel, Kembang Kol, Kentang (Daging, tanpa Garam, Direbus). Dinner: Ikan Tuna, Pisang, Jambu Biji. more...
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 Comments
13 Oct 19 by member: Caramelade
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inii d panggang d oven apa pan kak ???
13 Oct 19 by member: mdewi85
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Wkwwk.. dg punya oven..diteflon aja.ckcjck
13 Oct 19 by member: Rahmy Hidayat
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13 Oct 19 by member: Kyuties
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13 Oct 19 by member: myunita
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13 Oct 19 by member: renitavira17
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13 Oct 19 by member: heeseung’gf
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😍pernah nyoba yg cuma pakai kembang kol aja kak gagal hancur berantakan😂😂, wahhh idenya boleh di coba campur kentang 👌👍
14 Oct 19 by member: silvainu
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Rahmy Hidayat's Weight History
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