AldathaTe's Journal, 10 Aug 10

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don't understand... maybe I'm building muscle cause I've lost lots of inches

105.7 kg Lost so far: 14.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2010:

1923 kcal

Fat: 59.24g | Prot: 66.95g | Carbs: 286.13g. Breakfast: Passion Fruit, Chewing Gum (Sugarless). Lunch: nestea, Pizza with Meat and Vegetables. Dinner: subway. Snacks/Other: Blueberry Cake Donut. more...

3459 kcal

Exercise: Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...

Gaining 0.5 kg a Week

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AldathaTe's Journal, 10 Aug 10

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AldathaTe's Weight History