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tau deh berapa kalorinya. yg penting makan gratis
View Diet Calendar, 13 October 2019:
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1030 kcal
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Fat: 19.40g | Prot: 48.95g | Carbs: 168.91g.
Breakfast: Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ikan Kembung, Sawi Putih, Pepaya. Lunch: Kue Beras, Pepaya. Dinner: Jus Jeruk Peras Segar, Tomat Merah, Mentimun (dengan Kulit), Paha Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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kikikurniadewi10's Weight History
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