Weigh In record (no journal entry) for 14 October 2019
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73.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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354 kcal
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Fat: 21.98g | Prot: 33.48g | Carbs: 3.50g.
Breakfast: Ikan Tongkol Goreng, Telur Rebus. more...
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Losing 0.1 kg a Week
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Mayningrum's Weight History
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