Weigh In record (no journal entry) for 14 October 2019
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90.7 kg
Lost so far: 12.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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2008 kcal
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Fat: 91.95g | Prot: 47.21g | Carbs: 242.34g.
Lunch: Philadelphia Doppelrahmstufe, Gekochtes Ei, Grafschafter American Sandwich Vollkorn, Rama Original, Wiesbauer Bergsteiger, Kaisersemmel. Dinner: Kania Nudel-Schinken Gratin. Snacks/Other: Landliebe Grießpudding. more...
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Losing 0.9 kg a Week
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sp.sabine's Weight History
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