Weigh In record (no journal entry) for 14 October 2019
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104 kg
Lost so far: 22.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1015 kcal
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Fat: 50.08g | Prot: 44.62g | Carbs: 100.31g.
Breakfast: Egg (Whole), Toasted White Bread, Bacon. Lunch: Peanut Butter, Margarine (Regular), Toasted White Bread. Dinner: Pick n Pay Beef Sausage, Carrots . Snacks/Other: Cadbury Bournville Dark Chocolate. more...
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steady weight
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Lilol333's Weight History
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