Endlich :)
|
78.2 kg
Lost so far: 11.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
532 kcal
|
Fat: 18.53g | Prot: 11.29g | Carbs: 79.93g.
Breakfast: Gut & Günstig Weizenbrötchen, Nutella Nutella, Streuselkuchen. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salyplata's Weight History
|