Salyplata's Journal, 14 Oct 19

Endlich :)
78.2 kg Lost so far: 11.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
532 kcal Fat: 18.53g | Prot: 11.29g | Carbs: 79.93g.   Breakfast: Gut & Günstig Weizenbrötchen, Nutella Nutella, Streuselkuchen. more...
Losing 0.6 kg a Week

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Salyplata's Weight History


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