Weigh In record (no journal entry) for 14 October 2019
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59.4 kg
Lost so far: 25.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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713 kcal
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Fat: 26.29g | Prot: 41.19g | Carbs: 77.39g.
Breakfast: Кофе, Чизкейк ПП без Выпечки с Овсяными Отрубями, Бананом, Брусникой, Желатином. Lunch: Лента Курица Гриль, Гороховый Суп. Snacks/Other: Своя Компания Медовик, Dr. Korner Хлебцы Хрустящие 7 Злаков. more...
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Losing 0.7 kg a Week
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Pti4kaPev4aya's Weight History
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