devan1970's Journal, 10 Aug 10

Ten pounds in one month!!!

View Diet Calendar, 10 August 2010:
743 kcal Fat: 13.41g | Prot: 27.76g | Carbs: 141.02g.   Breakfast: apple, nabisco 100 calorie fudge minis. Lunch: oscar mayer ham, Red Tomatoes, Yellow Mustard, Multi-Grain Sandwich Thins. Dinner: one tsp brown sugar, quaker high fiber oatmeal. Snacks/Other: blue bunny BIG fudge bars, angel food cake. more...
2006 kcal Exercise: Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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