8天长假太TM可怕了,体重掉了这么多。本周打响反击战!
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 October 2019:
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2034 kcal
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Fat: 49.34g | Prot: 144.83g | Carbs: 253.79g.
Breakfast: 椰汁, 提拉米苏, G7 三合一速溶咖啡, 煮鸡蛋, 馒头. Lunch: 排骨汤, 米饭, 康比特 健肌粉二代, 猪肉. Dinner: 猪肉. Snacks/Other: 康比特 健肌粉二代. more...
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Losing 0.2 kg a Week
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lunitarior's Weight History
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