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View Diet Calendar, 14 October 2019:
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1216 kcal
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Fat: 43.61g | Prot: 78.27g | Carbs: 128.68g.
Breakfast: Quaker Oatmeal Rasa Coklat, Quaker Instant Oatmeal. Lunch: Apel Merah Lezat, Telur Rebus. Dinner: Ikan Mujair Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Sambal Goreng, Nasi Putih. Snacks/Other: ABC White Coffee, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Oreo Peanut Butter And Chocolate. more...
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destiana vw's Weight History
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