Weigh In record (no journal entry) for 14 October 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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3852 kcal
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Fat: 65.95g | Prot: 256.62g | Carbs: 549.93g.
Breakfast: Cuore Farina di Avena, Selex Miele, Coop Cacao Amaro in Polvere, Fage Total 0%, Granarolo Latte Scremato con Vitamine, Selex Mandorle Pelate. Lunch: Selex Cuori di Iceberg, Pollo Italiano Petto di Pollo, Avocado, Grandi Riso Riso Basmati. Dinner: Avocado, Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo. Snacks/Other: Selex Mandorle Pelate, Le Naturelle Albume Uovo, Selex Uova, Grandi Riso Riso Basmati, Mare Fresco Cuori di Filetto di Merluzzo. more...
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Gaining 3.5 kg a Week
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Vincenzo6794's Weight History
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