Weigh In record (no journal entry) for 14 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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516 kcal
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Fat: 25.59g | Prot: 13.04g | Carbs: 65.31g.
Breakfast: Banana Prata, Maçãs Fuji, Quaker Aveia em Flocos Finos, Açúcar Mascavo, Carolina Iogurte Natural Integral, La Violetera Castanhas do Pará. more...
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Gaining 0.2 kg a Week
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TroyBlack's Weight History
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