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JoTheGeek
Journal
14 Mar 13
JoTheGeek's Journal, 14 Mar 13
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Slowly, slowly... 21lbs until a big goal of mine :)
100.2 kg
Lost so far:
0 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2013:
1264 kcal
Fat: 31.01g | Prot: 55.37g | Carbs: 188.51g.
Breakfast:
Tea with Milk, Mushy Peas.
Lunch:
Wholegrain Mustard, Lentil and Bacon Soup.
Dinner:
Fried Potatoes, Butternut Winter Squash.
Snacks/Other:
Chocolate Flavour, Pear Quarters with Juice.
more...
2614 kcal
Exercise:
Housework - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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JoTheGeek's Weight History
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