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zapatista
Journal
14 Mar 13
zapatista's Journal, 14 Mar 13
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Weigh In record (no journal entry) for 14 March 2013
96.1 kg
Lost so far:
8.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2013:
2303 kcal
Fat: 46.05g | Prot: 125.60g | Carbs: 350.90g.
Breakfast:
Gummies, 5 Flavor, Chicken Fajita Burrito.
Lunch:
Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only).
Snacks/Other:
Milk Duds.
more...
2804 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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zapatista's Weight History
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