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eclipse.88
Journal
14 Oct 19
eclipse.88's Journal, 14 Oct 19
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Weigh In record (no journal entry) for 14 October 2019
63.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2019:
800 kcal
Fat: 31.60g | Prot: 65.80g | Carbs: 61.68g.
Breakfast:
MD Fette Biscottate Integrali, Milbona Skyr Fragola.
Lunch:
Fagiolini Bolliti, Arrosto d'agnello.
Dinner:
Cuore di Bovino, Fagiolini Bolliti.
Snacks/Other:
Centrifuga, Alesto Mandorle Californiane.
more...
1900 kcal
Exercise:
Power Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 1.8 kg a Week
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eclipse.88's Weight History
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