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View Diet Calendar, 14 October 2019:
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1619 kcal
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Fat: 52.15g | Prot: 103.20g | Carbs: 139.42g.
Breakfast: Cucumber (with Peel) , Kingsmill Toastie Thick, Broccoli , Waitrose Essential Cherry Tomatoes, Avocados , Egg. Lunch: Tesco Raspberries, Tesco Blueberries, Marks & Spencer 0% Fat Greek Style Yogurt with Raspberry & Blackcurrant, Pepper, Lettuce, Celery , Tesco Cherry Tomatoes, Hellmann's Light Mayonnaise, Tuna in Water (Canned). Dinner: Brussels Sprouts , Anchor Butter, Cauliflower , Red Cabbage , Broccoli , Red Onions, Mushrooms , Sainsbury's Carrots, Morrisons Stewing Shin of Beef. Snacks/Other: Bananas , Red Table Wine , Pink Lady Apples. more...
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2259 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
When you didn't have a clue anyone else can see your photos lol.. that was beef casserole with carrots, mushrooms, celery, tomatoes and onions made from a Slimming Eats recipe, cauliflower, broccoli and tiny Brussels sprouts. Looked much nicer in real life, and the family skinny contingent didn't notice any difference from the 'usual', they also had jacket potatoes.
15 Oct 19 by member: ceehan27
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ceehan27's Weight History
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