Weigh In record (no journal entry) for 15 October 2019
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91.1 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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938 kcal
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Fat: 35.13g | Prot: 45.00g | Carbs: 107.16g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Бешбармак. Snacks/Other: Кофе (из Молотых Зерен), Рахат Зефир в Шоколаде . more...
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Losing 1.4 kg a Week
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nycha_12's Weight History
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