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Twenty three hours into a twenty four hour fast. The urge to eat is intense, but not because of hunger, because it is what we do: eat.
Amazing.
View Diet Calendar, 14 October 2019:
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730 kcal
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Fat: 26.00g | Prot: 18.00g | Carbs: 107.00g.
Dinner: Prego Ready Meals Marinara & Italian Sausage Rotini. Snacks/Other: M&M's Peanut Butter M&M's, Mars Milky Way 2 To Go Bars. more...
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3303 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 45 minutes, Fitbit - 22 hours and 45 minutes. more...
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