Weigh In record (no journal entry) for 15 October 2019
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54.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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426 kcal
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Fat: 13.18g | Prot: 24.64g | Carbs: 54.74g.
Breakfast: Тан, Чай Mac Tea. Lunch: Овощной Бульон, Тан. Dinner: Тан. Snacks/Other: Тан. more...
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steady weight
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bizhanova_1996's Weight History
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