Weigh In record (no journal entry) for 15 October 2019
|
52.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
333 kcal
|
Fat: 7.30g | Prot: 10.85g | Carbs: 59.90g.
Breakfast: Мюсли с Фруктами, Кофе с Сахаром. Lunch: Хлеб Черный, Борщ. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|