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View Diet Calendar, 15 October 2019:
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1147 kcal
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Fat: 64.43g | Prot: 102.45g | Carbs: 59.17g.
Breakfast: 四季豆, 鮭魚, 咖啡, 小麥麵包, 荷包蛋, 玉米. Dinner: Costco 烤雞大腿, 花椰菜, 水煮蛋, 中華 超嫩豆腐, 水煮蛋. more...
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 Comments
14 Oct 19 by member: tinalin77
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請問這麼多樣化的菜色，您是料理一人份？還是全家人？（因家裡只有我想吃減脂餐，所以只能中午吃），但發作一人份的要多樣化（量多吃不完），菜色少又覺得吃得很鬱卒...
15 Oct 19 by member: 麻瓜ivy
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cat16885's Weight History
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